ivegotflare

You have what???….My journey with UC

Walking

on November 22, 2013

It is amazing how much energy UC can zap out of you. I like to walk the dogs in the morning. It can be tough to find what food and hydration mix will get me through 1. The walk and 2. Satisfied to last me through lunch.

On a good day, I like to do a 40min brisk walk and get the day roaring, recently I’ve had trouble going even 15 mins. I am slowly rebuilding my stamina as I try and get this flare under control.


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