You have what???….My journey with UC

Holy Constipation!

on December 19, 2013

Reached week one on prednisone and holy moley, the constipation has arrived.
I have revved up some yoga positions to help ease the discomfort. I found this site helpful and easy for a quick reference : ahttp://www.joyoushealth.ca/blog/2012/10/02/yoga-poses-for-constipation/
So far I’m happy with the results, otherwise I’m much more awake, alert and clear headed.

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