ivegotflare

You have what???….My journey with UC

Add or Eliminate??

on January 26, 2016

In the brink of a flare… I’ve chosen to do both. Reflect on possible triggers and keep my fingers crossed. I’m choosing both… Lets start with the elimination of raw vegi’s and salads…so tonights dinner winner: 

Mahi Mahi w/sea salt, steamed carrots, 1/2 avocado and a baked potato : )

  


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