You have what???….My journey with UC

I made the call

I am sure I am not alone in this but I made the call to the dr for help.   No relief and the flare is geting worse. There are 2 feelings, one of of defeat and the other is I have a team of people waiting to help me if I need it. Its the right thing to do. 

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I Am…7 Day Meditation Challenge

  Today I started a 7 Day Meditation Challenge I found on Pinterest. I can find 12 mins a day. 

Today’s Meditation theme was “I Am”… I found I am grieving the healthy girl I was just a few weeks ago and hoping I will be there again sooner rather than later. 

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