And CONSTIpation is an early sign of a flare for me… its like a gremlin inside making gnarley noises. Nothing like a quiet meeting and the gremlin says hi. It’s a really annoying bloating gas pain thats difficult to relieve. Its a very slow process of increased symptoms. The slight increase of mucas shows up etc and I digress. I could be just so in tune now after 10 plus years but you would think I could just nip this in the butt. (no pun intended)
But todays internet search was “UC Constipation”. I found an article specifically relating constipation and how it can exasperate colitis especially those with left sided. It was like it was speaking directly too me. I’ll try any new approach to wave off a full flare. Let the food and water intake diary begin…. again : )
